WIAW

Happy Wednesday!!  I am super pumped because tomorrow is my LAST day of my psychiatry rotation.  I swear I hear angels singing 😉  I have so much I want to say on the 5 weeks I have spent in behavioral health but I will save those for another day because today is what I ate Wednesday with the lovely Jenn!

WIAW

 

Breakfast

Scramble Egg Cups

I snagged this new product from Evol at Target last weekend and I was super excited to give it a try.  I am a huge fan of Evol so I had high expectations.  Fortunately it did not disappoint and it was perfection in a cup.  It was essentially the perfect comfort food that made waking up at 5AM a little teensy bit less painful.  Served with a  large cup of coffee on the side.

 

Morning Snack


Morning Snack


Another Target score … the new Chobani fall pumpkin flip.  OH EM GEE.  This was flipping (<–har har har) amazing.  I think it was the bits of pie crust that took it over the top.  I served it up with more coffee because one cup is simply not enough.

 

Lunch

Lunch

 

Meal prep for the win because I certainly didn’t want to think about having to pack it.  Lunch consisted of peas, roasted sweet potatoes, and parmesan crusted tilapia from Sams club.  PS these are the containers I use.

 

Post-Workout

Beachbody Performance Recovery

 

Yesterday I did 5X400m repeats for a total of 2.5 miles and lifted back so I was pretty smoked after my workout.  I am totally digging the new Beachbody Performance Line Recovery shake.  It shakes up nicely with water and has a smooth rich taste.  I also snacked on a Quest bar on the way home.

 

Dinner

Dinner

Dinner was a delicious combination of spinach and onion chicken sausage, veggies, and brown rice.  I am totally sharing this recipe ASAP because it was so good and so fast to make!

 

There you have it!  Another day of eats.  I am off to relish in my short work day and daydream about all the things I am going to do on break

 

What did YOU eat today that was delicious?

 

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