BodyFlow
| November 21, 2011 | Posted by Madeline @ Food, Fitness, and Family under Baby, BodyFlow, Les Mills |
I am super excited today!
I went to BodyPump at a local gym today for the first time (first time there, not first time doing pump). While there I found out they are doing a Les Mills BodyFlow certification there in 2 weeks and were interested in having me get my cert and start teaching!
So … I am registered! I can’t wait!
BodyFlow is a mix of Tai Chi, Yoga, and Pilates. Totally right up my ally.
Also, they are in need of a ballet sub because the current instructor is pregnant. I am sitting in on the class next week to see if it’s a fit
Eats: didn’t get to photograph today. Emmie was in a mood and I am not feeling that great tonight.
We spent the afternoon at the doctor for the Emster. She has a ton of red bumps all over her face and now on her legs. Three doctors and 4 residents later and they aren’t 100% sure what is going on. They are thinking infantile acne with a weird presentation. BUT we are following up tomorrow with one of the doctors (dermatologist/former peds) to see what he thinks after another night. Luckily they don’t think it is anything alarming. Prayers would be appreciated just in case
See you tomorrow with my Thanksgiving prep!












Prayers for beautiful baby Emmie!! And congrats on getting your certification!! woo hoo!!
[...] hope everyone has fun plans lined up for this weekend … I will be spending mine getting my BodyFlow on [...]