WIAW

**Don’t forget to enter my Technogel® giveaway!  It was funny seeing how many of you are side sleepers like me.  There weren’t as many tummy sleepers as I thought there would be :)

 

Since it’s Wednesday, it means that it is time for another wonderful “What I Ate Wednesday” with the lovely Jenn from Peas and Crayons.

 


  Breakfast

Breakfast burrito made with 1 egg, Southwestern Egg Beaters, spinach, a slice of bacon, nutritional yeast, and salsa all wrapped up in a whole wheat tortilla!  Delicious.

 

 I also had a cup if iced Starbucks coffee courtesy of my Keurig.  In it I added some So Delicious coconut creamer for the first time … and it was SO Delicious 😉  Hehe.  Also, hot cute is that mug?  I couldn’t resist it at the Starbucks strategically located in Target … AKA the black hole for my wallet.

 

Work Out

I met my friend Melanie at the gym on post for a run on the treadmill.  I ended up doing 5 miles in 47:05 … or 9:26 a mile!  I am really proud of this since I tend to run REALLY bad when I talk while running.  We were able to catch up AND I didn’t die.  Win Win!  Half marathon is less than 3 weeks away … EEK!  I also did 15 minutes of core work for my Best Body Bootcamp workout!

My #FitFluential #Proof 😉

 

Lunch

Emmie only gave me a 30 minute nap so I only had time to quickly shower before she was up again.  SO it was a quick/easy lunch for me!  My favorite turkey sandwich made yet another appearance …

 

Snack

Chobani with granola and chia for a healthy and filling afternoon snack.

 

Dinner

Fish tacos!  I simply seasoned tilapia with paprika, salt, pepper, and lime juice and cooked them on the stove top.  They were just crispy enough and were YUMMY.

 

Emmie’s Eats

 

Emmie is digging the combination of whole foods inspired by baby led weaning and purees we are doing.  This morning she had slices of banana and LOVED feeding herself and let’s face it, playing with the mushiness.  For lunch we did sweet potatoes mixed with oatmeal and dinner was peas!  She is quite the eating champ.

 

Bailey’s Birthday Eats

My littlest furbaby turned 3 yesterday too!  Bailey is such an amazing dog.  Being a German Shepherd she is super protective of Emmie and is pretty much Em’s shadow.  Wherever Emmie is, Bailey is.  SO to celebrate Bails’ birthday, she and Trigger got Frosty Paws for dessert!

 

Hope you all have a great Wednesday!  It’s always nice knowing the weekend is only a few days away :)

 

What’s the best thing you have eaten so far this week?  Do you link up with WIAW?


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Madeline @ Food, Fitness, and Family

Healthy living blogger sharing my love of yummy eats, sweaty workouts, and my sweet family!

14 thoughts on “WIAW”

  1. Will you do a post On how you are introducing solids to Emmie? She is adorbs by the way! Thanks!

  2. Nevermind I read about it on Jenn’s blog. :) Oh and I love that you include Emmie’s eats. I think you should include Chris’ eats too since he is at work. You don’t even need pictures. Then people could see the how different you eat since he is at work unless of course you make him his lunch and then he probably eats what you eat. :)
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    1. GREAT idea … granted he normally packs leftovers from dinner in his lunch but I’ll see if he would be willing to play 😉 He actually eats really healthy!

  3. All of your food looks so good… I need to make fish tacos again soon, yum! Your daughter sounds so much like mine… she did those 30 minute naps for too long. And she LOVES to eat! :)

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