WIAW
| May 23, 2012 | Posted by Madeline @ Food, Fitness, and Family under Baby, Breakfast, Dessert, Dinner, Family, FitFluential, Lunch, Snack, WIAW |
Woo!! Half-way through the week already. I am running around like a chicken with my head cut off trying to have everything ready for Friday. Today I have to go to base for a meeting, do some shopping, and wrap up a couple projects after hitting the gym. Wish me luck 
Since it is Wednesday that means it’s time for another ‘What I Ate Wednesday‘ post thanks to the amazing Jenn of Peas and Crayons.
Two scrambled eggs with spinach and cheese on top of whole-wheat toast and topped with salsa. I have really been digging this lately and I like it because I can just give Em some of the scrambled eggs so both our breakfasts are covered.
WORKOUT
Easy 20 minutes run/walk on the treadmill followed by 10 minutes on the stair master. Seriously, the stairs get me every single time. I also lifted heavy on legs and shoulders.
LUNCH
I am STILL congested in my chest so soup sounded good for lunch. I had Amy’s organic Southwestern something soup. I don’t eat a lot of canned soup because of the high sodium content but this was perfect for today. On the side I had a salad of spinach, kale, arugula, black beans, avocado, pepper, and tomatoes. It was a delicious and filling lunch.
SNACKS
Half a whole-wheat with flax Rudi’s organic English muffin with some watermelon strawberry jam I bought at the farmer’s market on Saturday. I seriously love this stuff. It’s so darn good!
Super delicious smoothie … spinach, strawberries, pineapple, Trop50, banana, and Chobani.
DINNER
Sausage, arugula, and tomato pasta. Favorite meal of the day by far. This was definitely a win and I plan on sharing the super easy recipe with you all soon! Chris and I both scarfed it down and Em even liked the noodles.
DESSERT
These bars are seriously SO good! AND they are full of probiotics. WIN.
EMMIE-LOU-WHO
Because I know you all love her more than you love me … and I don’t blame you because she is just so darn cute!
What was your favorite meal this week? Did you link up with WIAW?
You have a VERY cute little one!! Our favorite meal this week was sushi date night
But favorite at home meal was baked fish stuffed with goat cheese! And yes we linked up to WIAW!! 
Jen recently posted..Back to WIAW
Wow that all looks delicious!
the video is too cute!
Danica @ It’s Progression recently posted..WIAW #25: Snacking While Cooking (habit)
she is SO close to talking. oh my goooodness. adorable
charlotte recently posted..Come Home Jon
That video… I die. So cute! The babbles are my favorite!!
oh my gosh she’s so precious. yummy eats and adorbs lil bebe!!
Bess @ Bess Be Fit recently posted..Cardio Then Weights
Everything looks great! I need to check out that jam. It sounds delicious and Emmie is adorable
Sabrina @Work It Ms Jackson recently posted..The weekend and a few more runs
So cute! And that Sausage, arugula, and tomato pasta looks so delicious…looking forward to you sharing that recipe!
Hallie(@ChasingHallie) recently posted..We Survived Colic One Bounce at a Time
I love your breakfast. I haven’t put salsa on my eggs for awhile and I don’t know why. So good!
Talia @ Bite Size Wellness recently posted..Vegging Out for Radish Season
I watched your video with my 6-month-old son in the room. He started talking back to Emmie! It was so cute!
Sarah recently posted..Q +A
I LOVE YOUR EM
And your breakfast looks to die for!!!!!!!
The pasta looks fantastic.
And your blog is gorgeous!