Fitness Friday
| June 1, 2012 | Posted by Madeline @ Food, Fitness, and Family under FitFluential, Fitness Friday, Friends, Upper Body, Weekly Workouts, Weights |
Want to know the best part about my day yesterday? Skyping with this girl and her sweet boy!
It was SO funny watching Emmalyne and Caleb interact on the computer. They desperately wanted to reach the other. Luckily they will be playing in person at the end of the summer 
I can’t believe it is JUNE already!! Where has this year gone?? I can’t help but love June because it’s my birthday month! WOO! :) Accepting gifts until he 16th 
JK … Anyway … happy Friday everyone! That manes it’s time for another Fitness Friday post! This week was pretty decent for workouts. Some of them came from walking around Disney. Others came from the gym. Overall I am satisfied
So far I am going strong with the Runners World Run Streak! I thought I would share a couple thoughts on it … I see the streak as a fun challenge to do, however, I am going to listen to my body. I think rest days are really important and if that means I walk a mile one of the days I am ok with that. I take Em and the pups on a walk for active rest and I see no shame in including that as part of my streak. If I start to feel run-down from running … then I’ll stop. Plain and simple. :)
One of my favorite workouts from this week was the chest and triceps super set I did. My triceps are relatively weak so working on them has been a priority. Plus anything upper body is awesome for tank-top season
I am SO ready for this weekend. Tomorrow I have a spouse function for Chris’ new unit and tomorrow night Chris and I (and Emmalyne) are going out for our anniversary Super excited to head downtown and check out another one of Savannah’s amazing restaurants!
What’s on your agenda this weekend? Are you going steaming?
That looks like a great workout! My triceps are weaker too. Have fun at that function, it sounds like fun! I’ll be driving to Florida today for a family vacation
Lindsay @ In Sweetness and In Health recently posted..Do You Want to Look Like a Little Girl?
OOOH SNAP!
Im lifting chest and tris today (with hubby already planned) and we stealing this
xo
MizFit recently posted..We dont need no stinkin’ hook!
woohoo! happy anniversary! miss you, friend!
Lindsay @ The Lean Green Bean recently posted..Fitness Friday 22
Happy Anniversary! Have you guys decided where you’re going for dinner tomorrow night? If you like shrimp The Shrimp Factory is spectacular! Rocks On The River on the first floor of The Bohemian Hotel is pretty great too, among the millions of other places here.
Sabrina @Work It Ms Jackson recently posted..Date Night
[...] is Saturday because Chris is off work today but nope, it’s FRIDAY! That means it’s FITNESS FRIDAY! Here is what my week looked like this [...]