Triple Threat Workout
| September 4, 2012 | Posted by Madeline @ Food, Fitness, and Family under Circuits, FitFluential, Guest Post |
I am STOKED to have Paige as my guest blogger today. I have loved her blog for awhile and she makes frequent appearances in my Weekly Top 10! Her workouts are seriously awesome and she is kindly sharing one today with all of you!
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Hey, everyone! I’m Paige and I blog over at Your Trainer Paige. I’m very happy to be able to help Madeline out today while she’s taking care of business with her family. I hope you like what I have in store for ya’ll!
If you couldn’t tell from the name of my blog, I’m a personal trainer, training clients in the gym, in-home, and online. And today, I’m going to take you through a workout I created last week for a couple of clients. They loved it - and I hope you do, too 
This workout is designed to be a triple threat – targeting strength, torching calories, and burning the abs. It’s split up into circuits and super sets, and will take about 45 minutes to complete.
Links to some of the exercises:
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[...] I’m guest posting for Madeline while she’s with her family in Arizona this week after her father’s heart surgery. Head on over to her awesome blog and check it out [...]
Thanks for having me as a guest poster, Madeline! Hope your dad’s recovery is going well!
Paige @ Your Trainer Paige recently posted..Two-fer Tuesday