I love when other bloggers share their meal plans for the week and their fitness goals. The meal plans often give me ideas for my own and when I see some of the other workouts my own get inspiration. So I thought it would be fun to join in! Instead though I am going to share my meals for the upcoming week and workouts from the last week … I’d rather show what I actually did than what I hope to do
Sunday: Oven Baked Chicken Tacos
Monday: Beef stew (from the freezer)
Tuesday: Roasted turkey, sweet potato casserole, and
Thursday: Chipotle Bowls
Friday: Pasta Fagioli (from the freezer)
Sunday (12/15): Power Yoga
Monday (12/16): 2.5 mile run
Tuesday (12/17): 3 mile run
Thursday (12/19): Rest
Friday (12/20): 3 mile run
Saturday (12/21): Jingle Bell Asana Yoga
Overall I had a great week of workouts. I managed 12 miles, one strength, and two yoga classes. I am hoping to make my Sunday morning power class my “go to” class for the week and hopefully fit in one more. This week my goal is to get in some more strength training and start getting my core a little stronger again
This week my plan looks like this:
Su: Power Yoga (Check! I went this morning)
M: Run + Upper Body
T: Run + Full Body
Th: Run + Legs
F: Run + Abs
Any-who … I am super excited that Christmas is in just a few days! We are pretty much all good to go over here. I can’t wait for Emmalyne to see all the presents under the Christmas tree this year.
What is your workout plan for the week?
Are you all ready for Christmas?