|April 9, 2014||Posted by Madeline @ Food, Fitness, and Family under WIAW|
Good morning! Are you guys excited that it’s Wednesday? I am! Especially this week since my daddy flies in tonight. We have a special ceremony for PA school on Friday and my dad gets to be a part of it due to being a doctor. I am so excited to get to share this memory with him and introduce him to his newest granddaughter. For those of you that have been following my blog for awhile – he has fully recovered from his heart surgery and is at 100%!
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Lately I have been trying to get up early and get a strength workout in before class on Mondays and Tuesdays. To go along with that and to jumpstart my morning I have a big glass of ice water with lemon essential oil.
After my workout I took a quick shower and began prepping our breakfast. Yesterday’s was an egg scrambled with mushrooms and spinach, chicken sausage, and fruit. A healthy dose of caffeine on the side 😉
Throughout the morning I had a couple of snacks at school but didn’t get a chance to photograph them. We have limited time between classes so normally I am running to pump, fill up my water bottle, and eat a snack as fast as possible. At lunchtime my friends wanted to go to the deli next to campus and there’s no way I could turn that down. I got my favorite Rueben sandwich which I had missed over break.
I don’t get out of class until 5:30PM and have about an hour commute home due to traffic so before leaving the parking lot I snuck in a quick snack. I am LOVING these Stonyfield organic Greek yogurts in caramel. The perfect amount of sweet – it could almost be a dessert. The best part? They are also low in sugar!
Dinner last night was a quick one. Chris got home late so the casserole I had prepped wouldn’t be ready in time. So we put that on the back burner for another night and picked up a rotisserie chicken from Publix and some baked beans. I also cooked up a package of Alexia potatoes and veggies and we called it a night.
I am off to get a good workout in before studying until class. Hope your Wednesday is fantastic!
**The link does take you to my DoTerra site. Thanks if you order!