WIAW - Snack

A Day in the Life as a Family Medicine PA

Happy Wednesday folks!  One of the best things about a long weekend is that the next week is short.  Super pumped that we are already halfway to Friday.  It’s been awhile since I shared a What I Ate Wednesday post with y’all and I figured it was also a great opportunity to give you a glimpse into what a day in my life is like.  I have shared a few of these in the past that you can check out at the end of the post to see how things have changed over the years.  I am officially into my 2nd week on my own practicing in Family Medicine and it’s been amazing so far!  Let’s get to it.


5:45AM  Alarm goes off.  I get to “sleep in” because I have a dentist appointment first thing in the morning.  It makes me laugh that this is sleeping in these days.  I feel a tiny person in bed next to me and see that Emmie came in at some point in the night.   She wakes up and I get her situated to watch a show while I make breakfast.  Breakfast tends to be my biggest meal of the day because I can’t guarantee a snack break before lunch.  My breakfast is an egg, egg whites, nitrite free bacon, 2 slices of raisin toast, and some blueberries.  A ton of coffee on the side.

WIAW - Breakfast

7:15AM  We are loaded into the car and are off.  I drop the girls off at school before heading to my dentist’s office.  I had a filling placed in March and have had some intermittent tooth sensitivity for the last week.  After Googling “root canals” (I know …. bad healthcare provider) I decided I should probably get it looked at.  Fortunately I don’t need one and instead he thinks it’s my sinuses cause pressure and tooth pain.  Go figure.


9:00AM  Arrive at work.  My work is letting me ease into my life as a provider and I only have 12 scheduled for today.  I spent some time last night looking up my patients so I already know what’s up.  Do a variety of annual wellness exams, sick visits, and follow-ups.  It’s a day where I am able to get snack in too which makes it a success!

WIAW - Snack


12:00PM  Wrap up my morning patients and finish charting.  Seriously – the electronic medical records take so. much. time.  I am still navigating our EMR so I am a tad slower.  Close out all my charts (#winning) and hit the break room for some lunch.  I planned ahead and had grilled chicken, sweet potatoes, and broccoli.

WIAW - Lunch


1:00PM  Back at it!  My afternoon is a lot heavier than the morning due to my missing my first hour of clinic.  More sick visits than chronic care this afternoon which keeps me busy.  I am still figuring out how to get my time with patients down and still get my charting done.  I get super busy in the afternoon and don’t have a chance to sit down.


5:15PM  Somehow I finish my charting only 15 minutes after the office closes.  I have a 30 minute drive home so I snack on a bag of Annie’s organic popcorn and call my sister for her birthday.  We chat for a bit and get caught up on each other’s lives.  I am very fortunate that even though my sister is 17 years older than I am that we are as close as we are.  I also chat with a good friend from PA school and get caught up with him.


5:45PM  Roll into the house and find the family in the basement watching “dragons”.  Spend some time with them and check on our container garden (more on that soon!) before heading back upstairs to finish dinner.  I had Skinnytaste’s Bolognese in the crockpot all day so all I have to do is make some noodles.  And yes – this is where my photos ended for the day.


7:00PM  Bathtime for the munchkins!  Chris and I switch off who puts who down each night and I have Bryn.  One of my favorite parts of the day is saying our nightly prayers with her.  Somehow I am always after “God bless book” and “God bless light” … THEN it’s “God bless mommy”.  She cracks me up.


7:30PM  Bryn is in bed and Chris and Emmie are reading so I clean up the kitchen and take a quick shower before sitting down to write this post.  Feeling pretty lame because I am already dreaming about getting into my bed.  Spend some time jotting down the things I need to do tomorrow and check on my patient list for the morning.  I feel pretty grateful that I can access our EMR from home so I can wrap some stuff up here and not stay at work late.


There you have it!  A pretty basic day in my life now.  Everyday is a little bit different in how it plays out but it’s fairly similar.  Normally I try to sneak a workout in at night but coming off the holiday weekend and 3 days of intense workouts I needed a day off.  Just means I have to break a sweat today.  Hope your Wednesday is off to a great start!


Previous “A Day in the Life” Posts:

A Day in the Life of a Student Mom

A Day in the Life: Surgery Rotation

A Day in the Life: Internal Medicine

A Day in the Life: 21 Months

A Day in the Life With a Newborn


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Madeline @ Food, Fitness, and Family

Healthy living blogger sharing my love of yummy eats, sweaty workouts, and my sweet family!

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