Happy Wednesday!! I am super pumped because tomorrow is my LAST day of my psychiatry rotation. I swear I hear angels singing 😉 I have so much I want to say on the 5 weeks I have spent in behavioral health but I will save those for another day because today is what I ate Wednesday with the lovely Jenn!

Breakfast

I snagged this new product from Evol at Target last weekend and I was super excited to give it a try. I am a huge fan of Evol so I had high expectations. Fortunately it did not disappoint and it was perfection in a cup. It was essentially the perfect comfort food that made waking up at 5AM a little teensy bit less painful. Served with a large cup of coffee on the side.
Morning Snack
Another Target score … the new Chobani fall pumpkin flip. OH EM GEE. This was flipping (<–har har har) amazing. I think it was the bits of pie crust that took it over the top. I served it up with more coffee because one cup is simply not enough.
Lunch

Meal prep for the win because I certainly didn’t want to think about having to pack it. Lunch consisted of peas, roasted sweet potatoes, and parmesan crusted tilapia from Sams club. PS these are the containers I use.
Post-Workout

Yesterday I did 5X400m repeats for a total of 2.5 miles and lifted back so I was pretty smoked after my workout. I am totally digging the new Beachbody Performance Line Recovery shake. It shakes up nicely with water and has a smooth rich taste. I also snacked on a Quest bar on the way home.
Dinner

Dinner was a delicious combination of spinach and onion chicken sausage, veggies, and brown rice. I am totally sharing this recipe ASAP because it was so good and so fast to make!
There you have it! Another day of eats. I am off to relish in my short work day and daydream about all the things I am going to do on break
What did YOU eat today that was delicious?
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